See the whole day
A visual timeline puts your planned activities into one spatial view.
DAYBLOC
A visual time blocking planner for ADHD
If visual structure works better for you than a long task list, DayBloc gives your day a timeline you can see. It is a general productivity app, not a medical or ADHD treatment tool.
Make time visible
Blocks show not only what you want to do, but when you intend to do it.
Move plans without rebuilding them
Drag a block to another time when the day changes.
Use color as a visual cue
Color can help separate work, breaks and other parts of your schedule.
Reuse familiar routines
Save routines for mornings, deep work or other repeated patterns.
Keep the system lightweight
No account is required to start using the core planning experience.
Why visual time blocking can be useful
Some people prefer seeing time represented spatially rather than scanning a long list. DayBloc is built around that visual model. Whether it suits you depends on your own planning style.
A note about ADHD
DayBloc is not a medical device, diagnostic tool, or treatment for ADHD. This page describes a planning approach that some people with attention or executive-function challenges may choose to try; individual needs vary.